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I’m going to be honest. Before we started on this real food journey, I always believed that whatever I bought from the grocery store was good for me. I mean like fruits and vegetables and meat and milk… But not everything is. You know it’s important to eat your veggies and meat, but when they’re SO FULL of chemicals and hormones, how healthy are they, really? I had no idea there was a difference in grass-fed beef verses grain-fed beef. I just thought beef was beef! Grass-fed beef is one of the most nutrient-dense proteins you can eat. It has...

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