Brightly colored swiss chard is high in vitamins and nutrients such as Vitamin A, C, K, and full of magnesium.
You can eat it raw, but chard is great used for juicing, or sauteed.
You can find out more about Swiss Chard by going HERE!
Brightly colored swiss chard is high in vitamins and nutrients such as Vitamin A, C, K, and full of magnesium.
You can eat it raw, but chard is great used for juicing, or sauteed.
You can find out more about Swiss Chard by going HERE!